← SESSION INDEX02 / SESSIONS
SELF-HYPNOSIS
Clear & Steady
A self-hypnosis session for physical relaxation, mental clarity, attentional control, distraction recovery, and calm focused work.
A focused, immersive session flow.
01
Preflight
Camera, microphone, and playback are prepared before the session begins.
02
Immersive session
Audio, visual cues, and reaction recording run together without the rest of the site UI.
03
Completion
Rate the session, share your experience, or return to the library.
COMMUNITY DISCUSSION
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After you run the session, you can be the first to share an experience or ask a question.