← SESSION INDEX02 / SESSIONS
SELF-HYPNOSIS
Lost Count
A confusion session that begins with simple backward counting, gradually adds competing rules and cognitive interruptions, then lets the task fall away into quiet absorption before a clear return.
Know what happens before you begin.
01
Get ready
We’ll check your camera, microphone, and session audio before you start.
02
Follow the session
The session can combine guided audio, visual cues, and interactive features such as voice and breathing recognition, eye movement, and subject responses.
03
Finish at your pace
When the session ends, you can rate it, leave a comment, start a discussion, or return to the library.
COMMUNITY DISCUSSION
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After you run the session, you can be the first to share an experience or ask a question.
Comments from completed sessions.
Signed-in members can leave a public comment after completing this session.